Over de eigenaar
Jan van der Berg
Lead Yoga Instructor & Founder • Amsterdam, Netherlands
Jan van der Berg is the dedicated founder of Zenith Flow, bringing over a decade of experience to the mat. His passion for yoga began as a personal journey of healing and self-discovery, leading him to share its profound benefits with others. He is committed to creating a supportive and enriching environment for all practitioners, emphasizing proper alignment and mindful movement in his teachings. He believes in the transformative power of yoga for both body and mind.
Ervaring: 12+ jaar
Opleiding: Certified Yoga Teacher (RYT-500), Bachelor of Science in Kinesiology
Certificeringen: E-RYT 500 (Experienced Registered Yoga Teacher), YACEP (Yoga Alliance Continuing Education Provider), Certified Meditation Teacher, First Aid & CPR Certified
Passies: Mindfulness, Anatomy & Physiology, Sustainable Living, Hiking
Jan van der Berg, the visionary behind Zenith Flow, has dedicated over twelve years to the practice and teaching of yoga. His journey into yoga began unexpectedly, as he sought a pathway to recovery from a sports injury. What started as physical therapy soon blossomed into a deep spiritual and mental exploration, profoundly changing his life's direction. This personal transformation fueled his desire to share the holistic benefits of yoga with a wider community.
He holds the esteemed E-RYT 500 certification, signifying his extensive training and thousands of hours of teaching experience. Additionally, he is a YACEP, allowing him to provide continuing education to other yoga teachers, a testament to his expertise and commitment to the yoga community's growth. His academic background includes a Bachelor of Science in Kinesiology, which provides him with a deep understanding of human anatomy and biomechanics, informing his precise and safe teaching methodology.
Jan’s teaching philosophy centers on empowering students to connect with their inner strength and wisdom. He emphasizes mindful movement, breath awareness, and proper alignment to ensure a safe and effective practice for all levels. He believes that yoga is not just about physical postures, but a holistic discipline that cultivates mental clarity, emotional balance, and spiritual growth. His classes are known for their thoughtful sequencing, clear instructions, and a nurturing atmosphere.
Beyond the studio, Jan is passionate about:
- Continuous Learning: He regularly attends workshops and advanced trainings to deepen his knowledge and refine his teaching skills.
- Community Building: He actively fosters a sense of community within Zenith Flow, encouraging connection and mutual support among practitioners.
- Mindfulness in Daily Life: He integrates mindfulness practices into his everyday life, embodying the principles he teaches.
Through Zenith Flow, Jan aims to provide a sanctuary where individuals can explore their potential, find inner peace, and cultivate a sense of well-being. He is honored to guide his students on their yoga journey, helping them to unlock their own zenith.